The Yoga Game: By the sea

This is a lovely and imaginative way to get children stretching into gentle yoga poses.

The book takes parts of a seaside scene - boats, ocean, fish - as inspiration. By doing so, it connects yoga with an appreciation for nature and everything around you.

The book also keeps yoga fun with a 'What am I?' guessing game on every page. Children will want to solve these riddles and then try the poses.

Some may be trickier to do than others, but they're all sure to keep them smiling, absorbed and relaxed.