Books to help children understand depression in grown-ups

Reading can be a wonderful way to explore emotions or tricky situations. If you’re a parent or carer with depression, the fiction books below may help your child talk about their feelings and understand what’s going on a bit better.

  • Small Things

    by Mel Tregonning 

    2017 4 to 9 years 

    • Graphic novels
    • Picture books
    • Dyslexia

    This brilliant book manages to deal with bullying, fear of being different, frustration at underachieving, and the fact that while some things may appear small from the outside, they can feel unconquerable to those experiencing them.

  • The Colour Thief

    by Andrew Fusek Peters, illustrated by Karin Littlewood 

    2014 5 to 9 years 

    • Picture books

    Drawing on personal experiences of living in a family blighted by depression, this unusual, yet important, book may help youngsters to make sense of an illness they cannot see.

  • Joy

    by Corrinne Averiss, illustrated by Isabelle Follath 

    2018 4 to 9 years 

    • Picture books

    This uplifting tale, which explores the nature of happiness and celebrates the touching relationship between grandparent and child, is an absolute delight.

  • Aubrey and the Terrible Yoot

    by Horatio Clare, illustrated by Jane Matthews 

    2015 5 to 14 years 

    • Funny

    This fabulously illustrated book addresses the difficult subject of parental depression, at once describing the horror of Aubrey’s dad’s experience but also remaining upbeat and full of surreal humour.

  • The Red Tree

    by Shaun Tan 

    2010 9 to 14 years 

    • Classics
    • Graphic novels
    • Picture books

    The perfect blend of words and pictures, this is a wonderful book to share with anyone suffering from depression or uncertainty

  • The Boy in the Tower

    by Polly Ho-Yen 

    2015 9 to 14 years 

    • Science fiction
    • Dystopia

    Taking place in a believable urban, multicultural environment that will be familiar to many young readers, Polly Ho-Yen’s debut is an impressively moving and thought-provoking story that will touch children and adults alike.

  • The Illustrated Mum

    by Jacqueline Wilson, illustrated by Nick Sharratt 

    1982 9 to 14 years 

    • Classics
    • Coming-of-age

    This is a moving yet unsentimental account of two children coming to terms with their mother’s depression, mental instability and alcohol problem.

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