Books all about puberty

Puberty is a confusing time. These helpful books not only explain the changes that happen to children’s bodies and emotions, but can also empower them as they grow into teenagers and beyond. Encompassing mental health, friendship issues, navigating the online world, and much much more, we hope these books will be a comfort and a support.

  • Love Your Body

    by Jessica Sanders, illustrated by Carol Rossetti 

    2020 5 to 14 years 

    • Picture books

    Written specifically for girls and full of lovely, diverse illustrations, this reassuring, inclusive book has a message for all about self-acceptance and body positivity – that building a loving bond with oneself is the most important relationship we will ever have, and, when we can be kind to ourselves, we can also be kind to others who are also learning to love their bodies.

  • You Grow Girl!

    by Dr Zoe Williams, illustrated by Luna Valentine 

    2023 9 to 14 years 

    • Non-fiction

    An all-encompassing guide to puberty, including periods, healthy eating and navigating the online world. 

  • We Need to Talk About Vaginas

    by Dr Allison K Rodgers, illustrated by Anika Le Large 

    2023 9 to 14 years 

    • Non-fiction

    A comprehensive guide to vaginas and the changes, experiences and feelings that go with them.

  • Ten Ways to Build a Brilliant Brain

    by Nicola Morgan, illustrated by Risa Rodil 

    2023 9 to 14 years 

    • Interactive
    • Non-fiction

    We all have a brain, but it’s likely that, ironically, we very rarely ever think about what it’s doing for us all day long (and at night). But it’s doing some pretty amazing things: keeping us breathing, giving us dreams, regulating our blood pressure and all manner of other complicated things.

  • A Different Sort of Normal

    by Abigail Balfe 

    2021 9 to 14 years 

    • Chapter books
    • Diaries and journals
    • Funny
    • Non-fiction
    • Autistic spectrum conditions

    Abigail, the author and illustrator of this exceptional non-fiction book, spent most of her life not knowing she was autistic. Insightful, accessible and easy to navigate, this is an essential book for autistic and allistic (non-autistic) readers of all ages, including adults.

  • Boys Will be Human

    by Justin Baldoni 

    2022 9 to 14 years 

    • Coming-of-age

    An excellent all-encompassing guide to being a boy, covering essential topics in a conversational tone. Sensible, sensitive and searingly honest.

  • A Better Day: Your Positive Mental Health Handbook

    by Dr Alex George, illustrated by The Boy Fitz Hammond 

    2023 9 to 14 years 

    • Non-fiction

    An upbeat and positive book which feels perfectly pitched at lower secondary school kids and will no doubt be hugely helpful for many.

  • You Are Awesome

    by Matthew Syed, illustrated by Toby Triumph 

    2018 9 to 14 years 

    • Non-fiction

    An accessible, funny self-help manual for pre-teens and teenagers, based on Carol Dweck’s growth mindset theory: how to train your mind and take a more positive, proactive attitude to life. 

  • Friendship Survival Guide

    by Caroline Young, illustrated by The Boy Fitz Hammond and Helen Lang 

    2023 11 to 14 years 

    • Interactive
    • Non-fiction

    A warm, practical book offering tips for what to do when friendships have problems, while celebrating all that is great about good friends.

  • Clicks: How to be your Best Self Online

    by Natasha Devon, illustrated by Rubyetc 

    2023 11 to 14 years 

    • Non-fiction

    Friendly and practical, this guide to navigating online life and its joys and perils is a must-have for secondary pupils.