Book to support mental health awareness for ages 8 and over

Books that acknowledge or explore mental health issues can help to increase awareness, encourage dialogue, reduce stigma and develop real understanding. The following suggestions offer a spectrum of different perspectives and are well worth seeking out.

  • The Pond

    by Nicola Davies 

    2017 5 to 9 years 

    • Picture books

    A young boy and his father are planning a pond in their back garden – but they only get as far as digging a muddy hole when Dad passes away. A raw, emotional but ultimately hopeful take on grief, loss, nature and love.

  • Michael Rosen’s Sad Book

    by Michael Rosen, illustrated by Quentin Blake 

    2011 4 to 9 years 

    • Picture books

    The subject of bereavement is treated in an unusual way in Michael Rosen’s Sad Book, which deals with the death of the author’s own son.

  • Aubrey and the Terrible Yoot

    by Horatio Clare, illustrated by Jane Matthews 

    2015 5 to 14 years 

    • Funny

    This fabulously illustrated book addresses the difficult subject of parental depression, at once describing the horror of Aubrey’s dad’s experience but also remaining upbeat and full of surreal humour.

  • The Tiger Who Sleeps Under My Chair

    by Hannah Foley 

    2023 9 to 14 years 

    • Behavioural/​emotional/​social

    In 1884, Emma Linden dreams of being a fossil hunter like her hero Mary Anning – but her world comes crashing down when her brother James becomes mysteriously ill. Meanwhile, in 2023, football-mad Jude finds a friend in Rosie Linden, who is plagued by visions of tigers and the need to protect the ones she loves.

  • The Goldfish Boy

    by Lisa Thompson 

    2017 9 to 14 years 

    • OCD

    Matthew has Obsessive Compulsive Disorder. Can he help an investigation into the abduction of a child, perhaps without even leaving his house? A captivating read, combining a compelling whodunit with an engaging protagonist.

  • When I See Blue

    by Lily Bailey 

    2022 9 to 14 years 

    • OCD
    • Disability

    This is a touching and honest book about life in the grip of OCD but also the power of friendship. It’s also a reminder that good friendships are two-way as it turns out April needs Ben just as much as he needs her. 

  • The Red Tree

    by Shaun Tan 

    2010 9 to 14 years 

    • Classics
    • Graphic novels
    • Picture books

    The perfect blend of words and pictures, this is a wonderful book to share with anyone suffering from depression or uncertainty

  • War of the Wind

    by Victoria Williamson 

    2022 9 to 14 years 

    • Adventure
    • Deafness
    • Disability

    Max is sure that the new wind turbines on his island are sinister, but will anyone listen to a frustrated deaf schoolboy? Gripping, eerie and thought-provoking, this has a brilliant cast of characters.

  • Frankie’s World

    by Aoife Dooley 

    2022 9 to 14 years 

    • Graphic novels
    • Autistic spectrum conditions

    This lovely, often funny, relatable and sensitive story about Frankie, a girl with autism, was inspired by the author Aoife Dooley’s own real life experiences. A great story about growing up and learning who you are.

  • Me and My Brian

    by Helen Rutter, illustrated by Claudia Petrazzi 

    2024 9 to 14 years 

    When Josh’s brain, whom he has named Brian, becomes too loud and overbearing, he goes to stay with Grandma in her tiny shack in the middle of nowhere. A touching tale which sensitively explores complex family dynamics and mental health issues.  

  • Jayben and the Golden Torch

    by Thomas Leeds 

    2023 9 to 14 years 

    • Adventure
    • Coming-of-age
    • Fantasy

    A curious, immersive fantasy with complex world-building, engaging characters and quirky creatures. Ideal for readers who enjoy an exciting adventure with added depth and intensity.

  • How to be More Hedgehog

    by Anne-Marie Conway, illustrated by Danielle Dey 

    2022 9 to 14 years 

    • Chapter books
    • Disability
    • Dyslexia
    • Learning disability

    Lily has a stammer and when a video of her practising a school presentation is posted online, she feels humiliated. She wants to hide away but knows that she must face her fears if she is to find her own voice. This heart-warming novel incorporates themes of friendship, bullying and the environment.

  • Tiny Infinities

    by J H Diehl 

    2018 9 to 14 years 

    • Deafness
    • Disability

    Thirteen-year-old Alice is trying to stop her family falling apart. A very beautiful and sensitively handled book that touches on themes of mental health, family relationships, friendships and love.

  • A Pocketful of Stars

    by Aisha Bushby 

    2019 9 to 14 years 

    • Around the world

    Safiya must uncover the truth of her mother’s history to help her survive the present. A beautifully written and page-turning read, set in London and Kuwait, that deals with changing friendships, family dynamics and learning how to say goodbye. 

  • My Life on Fire

    by Cath Howe 

    2023 9 to 14 years 

    • Chapter books

    Since her house burned down, Ren has nothing. Surely everyone else deserves to lose stuff too? Friendship and doing the right thing’ are the focus of this excellent novel.

  • The Mystery of the Colour Thief

    by Ewa Jozefkowicz, illustrated by Sophie Gilmore 

    2018 9 to 14 years 

    • Mobility/​wheelchair
    • Disability

    The book paints a convincing picture of a harrowing time in a young life, and the time, talking and friendship that helps her to process trauma. But this is by no means a gloomy read, offering ample humour, hope and optimism.

  • The Illustrated Mum

    by Jacqueline Wilson, illustrated by Nick Sharratt 

    1982 9 to 14 years 

    • Classics
    • Coming-of-age

    This is a moving yet unsentimental account of two children coming to terms with their mother’s depression, mental instability and alcohol problem.

  • Finding a Voice

    by Kim Hood 

    2014 11 to 14 years 

    • Adventure
    • Coming-of-age
    • Disability

    This is an engaging story about the two-way nature of friendship and the risks of making assumptions. The overriding message is uplifting, whilst also leaving the reader with a powerful reminder that good intentions aren’t always enough.

  • Optimists Die First

    by Susin Nielsen 

    2017 11 to 14 years 

    • Coming-of-age
    • OCD

    Petula’s life is ruled by anxiety, fear and pessimism after her little sister died two years before. Then she meets Jacob, and an unconventional love story unfolds. Another five star read from Susin Nielsen: one of the most talented teen writers working today.

  • The Sad Ghost Club

    by Lize Meddings 

    2021 11 to 14 years 

    • Ghost story
    • Graphic novels

    A sad ghost wants to go to a party, but his social anxiety keeps holding him back. When he meets another anxious ghost, he realises he’s not alone. A charming graphic novel for older readers about depression, friendship, and finding a kindred spirit.

  • The Awesome Power of Sleep

    by Nicola Morgan 

    2021 11 to 14 years 

    • Non-fiction

    This informative non-fiction book looks at the science of sleep and explores the crucial role it plays in the physical and mental health of teenagers.

  • Paper Avalanche

    by Lisa Williamson 

    2019 11 to 14 years 

    Fourteen-year-old Ro Snow’s got a secret: her house is filled to the doors with her mother’s hoarded rubbish. A brilliant, thoughtful read that explores Bonnie’s mental health issues and their effect on Ro with compassion. 

  • Be Resilient Be You

    by Becky Goddard-Hill, illustrated by Josephine Dellow 

    11 to 14 years 

    • Non-fiction

    A helpful and practical guide to coping with tough times, by building resilience. Includes 40 topics and many suggested activities. 

  • The Ghosts of Heaven

    by Marcus Sedgwick 

    2015 11 to 14 years 

    • Fantasy
    • Science fiction
    • Short stories

    The Ghosts of Heaven is an excellent book that will open up new avenues of thought and future reading and introduces teenage readers to a more inventive understanding of storytelling.

  • Am I Normal Yet?

    by Holly Bourne 

    2015 11 to 14 years 

    • Coming-of-age

    This is a powerful and engrossing read that successfully informs, shocks, reassures and entertains in equal measures.

  • Under Rose-Tainted Skies

    by Louise Gornall 

    2016 11 to 14 years 

    • Coming-of-age
    • Love and romance
    • OCD

    Seventeen-year-old Norah is essentially trapped in her own home, caught in the vice-like grip of Agoraphobia and OCD. Then one day a new young neighbour on the street arouses her curiosity. Honest, brave and utterly compelling.