Heave Ho

About this book

Cub has lots of thoughts racing through his head. He has such big feelings there’s no room for anything or anyone else. He snaps at the friends who want to play with him or show him a ladybird. He even throws little Mo’s teddy up into the big tree. But when he tries to break the tree branch because he’s cross, he can’t. The branch sweeps back and forth, back and forth, and to his surprise, Cub’s feelings get smaller. He feels like he’s rowing a boat. Heave ho! Soon, his friends join him and they row together. 

Physical action can help calm big feelings. So can play, particularly sensory play. It’s an effective way for children to regulate their feelings, as Cub discovers. So, while it’s not advisable to try to break a tree branch, the rowing action is helpful in re-setting his nervous system. And it’s a way for his friends to join in an imaginary game with him!  

The illustrations are soft, yet full of movement in this lovely picture book. Any child might see themselves in the adorable animal characters. A simple and charming story about how play can help manage overwhelming emotions.