We can be heroes: neurodivergent children as main characters

Author Alexandra Benedict shares why neurodivergent representation in children’s books is so important

Illustration of a girl bravely entering a cave holding a fire torch ahead of her, with a lime green background.

Image: Erika Meza 

I loved David Bowie’s song Heroes’ when I was growing up. Bowie, king of outsiders, promised that we can be heroes, just for one day’ and to me that felt an impossible, magical dream. 

I felt so very lonely as a child. With no real friends at school, at break and lunch I’d either walk the lines on the playground, hide in the toilets or scramble under the mobile classrooms. I’d watch other kids playing and wondering how they knew how to play, to be happy, to talk with each other with ease… How to be. I was a little observer with a bowl cut, picked lips and permanently bruised knees. 

At that point, I wasn’t diagnosed as an autistic ADHDer with chronic anxiety, sadly that would take another 35 years. Kids and adults alike just called me weird’, quirky’, eccentric’, bookish’, macabre’, creepy’, odd’, quirky’, loner’, tomboy, strange’, a character’ and far worse. So I internalised those thoughts and thought that was who I was. 

Finding representation in books

When old enough to be allowed into the library at lunch, I’d fold myself into fictional worlds, escaping into Narnia, Elsinore, Middle Earth, King’s Maine and Dickens’ London.

In fiction I found with characters that I could identify with: Jo March from Little Women, Spock from Star Trek, George from The Famous Five, Pollyanna, Sherlock Holmes, Willy Wonka, Mary Poppins, Hercule Poirot, Miss Havisham, Wednesday, Gomez and Morticia Addams, Anne from Anne of Green Gables, the Doctor from Doctor Who, Carrie from Carrie… All have a very different take on the world and sit at odds with the dominant, accepted way of the world – supposed normality.

Now, I’d say that these characters are neurodivergent-coded but were considered eccentric’, quirky’, counter-cultural outsiders’ and never ND, partly due to the restrictive diagnostic issues of the time. You could even say that to be an interesting main character, you have to be eccentric and unusual, diverging from the standard – the kind of person people described as a character’. 

At that time, though, characters explicitly stated as autistic were often the stereotypical brilliant but tragic savants and/​or robots with little empathy or emotional intelligence, with the obvious example being Raymond from the film Rainman. These didn’t show the complexity of a main character and they didn’t save the day. There were no stated autistic or ADHD women on the screen or on the page so I could not recognise myself and perhaps have accepted myself more. 

Neurodivergent people are often silent heroes in their lives, overcoming challenges neurotypical people do not face, experience or recognise. They save the day, every day, and no one sees it or understands. That’s why it’s so important that neurodivergent people are represented as heroes in fiction – we should be seen, recognised, represented and understood.

I did begin to make good friends as a teenager and beyond, and many of them are now being diagnosed or identifying as neurodivergent – we found each other. When outsiders gather together, they are no longer on the outside. Reading about characters with the same neurotype is the equivalent of me finding my ND friends – we no longer feel so alone. 

Having ND characters in any setting is wonderful but especially important, I think, in books set in everyday scenarios such as at home or school. These, rather than fantastical worlds, as brilliant as they are, are where neurodivergent kids encounter their many challenges. Seeing fictional ND children face difficulties while discovering and employing their own strengths helps kids to acknowledge and lean into their own skills and aptitudes. 

The progress that’s been made… and what still needs to happen

While there still aren’t many stated neurodivergent heroes, especially of colour and/​or LGBTQ+, things are slowly changing. Percy Jackson from Rick Riordan’s series is a wonderful dyslexic, ADHD literal Greek hero of a Demi-god; and Harriet from Holly Smale’s Geek Girl and Addie from Elle McNichol’s A Kind of Spark are both fantastic autistic main characters. 

We need more autistic, ADHDer, bipolar, dyslexic, dyspraxic, dyscalculic and Touretter heroes; heroes with memory issues, anxiety, Down’s Syndrome, personality disorders’ and learning differences. We also need much of the diagnostic language to be changed so that it’s non-pathologised. 

I really would love it if kids read my middle grade book The Merry Christmas Murders and saw a version of their own neurodivergent selves being heroes, having fun, and belonging. 

Maybe one or two will even realise that they are neurodivergent, not weird’ or strange’. They are a Main Character not a character’. They can be heroes for more than one day. They can save the day again and again and again. 

The Merry Christmas Murders by Alexandra Benedict is out now. 

Read our reviews of some of the books mentioned in this blog

  • Percy Jackson and the Lightning Thief

    by Rick Riordan 

    2013 9 to 14 years 

    • Adventure
    • Chapter books
    • Fantasy
    • Funny
    • ADHD
    • Disability
    • Dyslexia

    In this leftfield comic fantasy novel, 12-year-old Percy Jackson discovers that the Greek gods of Olympus are alive and living in modern-day New York.

  • Geek Girl

    by Holly Smale 

    2013 9 to 14 years 

    • Funny

    Everyone at school knows Harriet Manners is a geek.

  • A Kind of Spark

    by Elle McNicoll 

    2020 9 to 14 years 

    • Autistic spectrum conditions
    • Disability

    When 11 year old Addie, who is autistic, learns about the 16th century women who were persecuted for witchcraft, she starts to lobby for a local memorial in her small Scottish village. With the help of a new girl at school, she fights valiantly against injustice and oppression.

Discover more books with neurodivergent characters

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