Bath, Book, Bed

Simple steps to a better night’s sleep 

Bath, Book, Bed image


Click here to read about Bath, Book, Bed in Welsh 


We understand how exhausting the bedtime battles can be. That's why we've devised Bath, Book, Bed: a simple solution to sleepless nights. Did you know that a regular nightly bedtime routine is associated with improved sleep in young children? We think there's nothing better than snuggling up and sharing a soothing bedtime story to send them off to the land of nod.



DOWNLOAD our new booklet featuring top tips and advice from TV parenting expert Jo Frost - and featuring Daddy Pig's words of wisdom. 


You can also view more tips on how to get your newborn, baby and even toddler to sleep; check out the answers to questions parents frequently ask Jo; and take a look at our Best Bedtime Books list.


We're also hosting two events with Jo and Daddy Pig at intu Trafford Centre on Thursday, 27 April and intu Lakeside on Friday, 28 April - find out more information here.



Jo Frost Bath, Book, Bed


Jo Frost says:

We know that sleep is a number one concern for new (and not so new) families. Bath, Book, Bed is a tried and trusted way of ensuring that your little ones establish a great sleep routine - and that means you can get some rest yourself. It's why I've teamed up with BookTrust on their Bath, Book, Bed campaign.

Daddy Pig says: 

I'm a bit of an expert on sleeping because I'm a parent and I LOVE to sleep. So I'll be adding my top tips on baths and bedtime stories and all the other things it takes to get Peppa and George off to bed for a good night's sleep.




Want more from Jo and Daddy Pig? Sign up to our Bath, Book, Bed emails for exclusive content with further tips and advice. See yourself how it can help your family.


Bath, Book, Bed currently focuses on newborns, babies and toddlers. You must be at least 18 years old to register. By signing up, you are opting into receiving Bath, Book, Bed emails and the BookTrust monthly newsletter.








Thanks for these lovely Bath, Book, Bed inspired illustrations

Better Sleep

Simple steps to a better night's sleep - find out how you can improve your family's bedtime routine.

How to get your newborn to sleep

Bath, Book, Bed aims to help your newborn enter into a regular and effective bedtime routine.

How to get your baby to sleep

Bath, Book, Bed aims to help your baby enter into a regular and effective bedtime routine.

How to get your toddler to sleep

Bath, Book, Bed aims to help your toddler enter into a regular and effective bedtime routine.

Bath, Book, Bed's Best Bedtime Books

Discover our specially selected list of perfect reads for the Bath, Book, Bed routine.

Bath, Book, Bed - FAQs

If you have any questions about your child's bedtime routine, see Jo Frost's answers to frequently asked questions