Your Mood Journal: Win Fearne Cotton's super activity book

We have five copies of this handy guide to mastering your emotions to give away in our competition.

The front cover of Your Mood JournalIt can be hard for children to get to grips with their emotions or understand their feelings, but a new activity book from Fearne Cotton aims to help them out!

Your Mood Journal is split into seven chapters, with each focusing on a different emotion: sadness, happiness, anger, loneliness, worry, fear and excitement.

With top tips and notes from Fearne herself along with practical exercises and lots of space to get creative, the book aims to help children feel more confident about communicating their feelings.

There are even stickers included so that you can personalise the journal and make it your own!

We have five copies of Your Mood Journal to give away so if you fancy winning one, simply answer the question below and leave your details before the closing date of 11pm on Thursday, 11 March. Good luck!

Your Mood Journal: Win Fearne Cotton's super activity book

What is the name of Fearne Cotton's podcast?

Terms and conditions

1. Participants must be at least 18 years old to enter.

2. To enter the competition, you must be a resident of England, Scotland, Wales or Northern Ireland.

3. The competition is not open to employees (or members of their immediate families) of BookTrust.

4. Only one entry per person.

5. Entries must be submitted by 11pm on Thursday, 11 March 2021.

6. There will be five winners selected at random (from all eligible entries).

7. If a chosen winner does not respond to correspondence within one week, a new winner will be selected.

8. Our decision will be final, and no correspondence will be entered into.

9. The prize will not be transferable to another person.

10. No part of the prize is exchangeable for cash or any other prize.

11. The prize is run by BookTrust of G8 Battersea Studios, 80 Silverthorne Road, Battersea, London SW8 3HE. However, the prize will be sent out by a third party and by entering you acknowledge that your details will be passed on to them, solely for the purposes of administering this competition.

12. Prizes will be sent out to winners by post. However, BookTrust cannot be held responsible for any prizes lost, damaged or stolen after they have been sent.

13. Where a third party is supplying a prize, BookTrust accepts no responsibility for inaccuracy of any prize description, and the third party is responsible for prize fulfilment.

14. Due to the coronavirus situation, the prize will be sent out only when the prize provider is able to safely return to their office. There may be a delay before a chosen winner receives their prize.

15. By entering you are agreeing to the terms and conditions in our privacy statement.

16. BookTrust reserves the right to amend the competition end date at any time.

BookTrust HomeTime

Looking for something fun as a family? Enjoy storytime with our free online books and videos, play games, win prizes, test your knowledge in our book-themed quizzes, or even learn how to draw some of your favourite characters.

Go to the HomeTime hub