Give your child some self-care time with these mindful activity books

These interactive activity books will give children aged 7+ the chance to colour and doodle their way to happiness, calm and confidence. 

Part of Mindful Kids, published by Studio Books, this thoughtful new range of activity books for children aged 7+ are full of simple and creative exercises to tackle anxiety, sadness and stress.

Written by Dr Sharie Coombes, child and family psychotherapist and former primary teacher and headteacher, these books are a really fun way for children to understand how they're feeling and work through a range of issues, from bullying and fear to how to help others and the world around them. They're chock-a-block with brilliant doodle illustrations too, all drawn by Katie Abey.

You could win the following books:

  • Be Brave!
  • No Worries!
  • Stay Strong!
  • Hello Happy!
  • Be Green!
  • Be Kind!

Win these mindful activity books

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Terms and conditions

1. Participants must be at least 18 years old to enter.

2. To enter the competition, you must be a resident of England, Scotland, Wales or Northern Ireland.

3. The competition is not open to employees (or members of their immediate families) of BookTrust.

4. Only one entry per person.

5. Entries must be submitted by 11pm on Sunday, 11 August 2019.

6. There will be one winner selected at random (from all eligible entries).

7. If a chosen winner does not respond to correspondence within one week, a new winner will be selected.

8. Our decision will be final, and no correspondence will be entered into.

9. The prize will not be transferable to another person.

10. No part of the prize is exchangeable for cash or any other prize.

11. The prize is run by BookTrust of G8 Battersea Studios, 80 Silverthorne Road, Battersea, London SW8 3HE. However, the prize will be sent out by a third party and by entering you acknowledge that your details will be passed on to them, solely for the purposes of administering this competition.

12. By entering you are agreeing to the terms and conditions in our privacy statement.

13. BookTrust reserves the right to amend the competition end date at any time.

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