Give your child some self-care time with these mindful activity books
These interactive activity books will give children aged 7+ the chance to colour and doodle their way to happiness, calm and confidence.
Part of Mindful Kids, published by Studio Books, this thoughtful new range of activity books for children aged 7+ are full of simple and creative exercises to tackle anxiety, sadness and stress.
Written by Dr Sharie Coombes, child and family psychotherapist and former primary teacher and headteacher, these books are a really fun way for children to understand how they're feeling and work through a range of issues, from bullying and fear to how to help others and the world around them. They're chock-a-block with brilliant doodle illustrations too, all drawn by Katie Abey.